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Apple Teff Porridge

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Makes 4 servings

apple teff porridge.jpg


  • 2 ¼ cups almond milk, plus more for serving
  • ½ cup teff
  • ½ teaspoon vanilla extract
  • 2 medium apples, grated
  • 1/3 cup goji berries
  • 1 teaspoon cinnamon
  • Dash sea salt
  • 2 tablespoons hemp seeds
  • 1 tablespoon chia seeds


  1. Bring almond milk to a gentle boil. Add vanilla and teff and reduce to a simmer. Cover and let cook for 15 minutes.
  2. Mix in grated apple, goji berries, cinnamon, and sea salt. Simmer uncovered, stirring frequently, until teff is cooked and liquid is almost gone. When there is only a small amount of liquid left, remove from heat and stir in hemp seeds and chia seeds.
  3. If you are making this ahead of time, let porridge cool and then transfer to a sealable container and refrigerate. Enjoy warmed up or cold, topped with a dash of almond milk.
  4. If preparing the morning of, enjoy warm with a dash of almond milk. Refrigerate half to enjoy Day 4.