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Black Bean and Corn Salsa

Active Time: 10 minutes / Cook Time: none / Total Time: 10 minutes

Makes approximately 6 cups

Black Bean & Corn Salsa.JPG

Ingredients:

  • 1 15-oz. can black beans, drained & rinsed
  • 1 15-oz. can white shoe-peg corn, drained
  • 2 medium tomatoes, diced
  • ½ cup red onion, chopped (about 1 small)
  • 1 bunch cilantro, chopped (about 1 cup)
  • ½ red bell pepper, diced
  • ½ yellow bell pepper, diced
  • 3 tablespoons extra virgin olive oil
  • Juice of 2 limes (approx 2 T.)
  • Sprinkle of sea salt

Directions:

  1. Combine all ingredients in a large bowl, and toss gently. Refrigerate until needed. Use ½ cup with breakfast on Day 6, reserve 2 cups for snacks this week, and use 2 cups in dinner on Day 4.