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Cranberry Orange Smoothie Bowl

Active Time: 10 minutes

Makes 2 servings

Cranberry Orange Smoothie Bowl.JPG


  • ½ cup cranberries
  • 1 small orange, peeled (about 1/2 cup packed chunks)
  • 1 small banana (about ½ cup packed chunks)
  • 2 handfuls spinach
  • 1 cup full fat unsweetened cow, goat, sheep, or coconut yogurt
  • Toppings (per person): ½ tablespoon hemp seeds, 2 teaspoons goji berries, 1 tablespoon unsweetened coconut flakes


  1. Add all ingredients to a high speed blender and blend until smooth. You may need to stop the blender and shake the ingredients around a bit until it blends. Pour into 2 bowls and add toppings.