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Hazelnut Butter & Apple Slices

Active Time: 10 minutes

Makes 6 servings

hazelnut butter.jpg


  • 2 cups raw hazelnuts
  • 1/2- 1 teaspoon cinnamon, to taste
  • 2 teaspoons raw honey
  • 3 apples, cored and sliced (prepare your apple on Days 1, 3, and 5.


  1. Preheat oven to 300 degrees F. Spread nut out in a single layer on a baking sheet and toast until fragrant and starting to darken in color, 20-30 minutes. Nuts should be golden in the center when sliced in half.
  2. Let cool slightly. Rub hazelnuts together to remove their skins. Discard skins and let cool completely.
  3. Transfer to a food processor and blend on high until completely broken down, 1-2 minutes. Keep processing, scraping down the sides of the bowl as needed, until the nuts start to release their oils. This may take several minutes. Once you have a creamy consistency, add cinnamon and honey and process until combined.
  4. Transfer to an airtight container and store in the fridge.
  5. To serve, enjoy 2 tablespoons hazelnut butter with ½ apple, sliced.