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Metabolism Boosting Smoothie Bowl

Active Time: 10 minutes / Cook Time: 4 minutes / Total Time: 14 minutes

Makes 2 servings

Metabolism Boosting Smoothie Bowl.JPG


  • 1 frozen banana
  • ½ small avocado
  • 6 tablespoons hemp seeds
  • 1 1/2 cups almond milk
  • Dash fine sea salt
  • ¼ teaspoon cayenne pepper
  • 6 drops stevia
  • 1 cup loosely packed kale
  • Toppings (per serving): 1 tablespoon pumpkin seeds, 1 teaspoon chia seeds, sprinkle of cinnamon


  1. Add all ingredients except toppings to a high-speed blender and blend until smooth. Add more almond milk if needed to facilitate blending, however, try not to thin out this mixture too much. You want it to be a thick smoothie you can eat with a spoon. Pour mixture into 2 serving bowls and add toppings.