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Mint Pea Dip Snack Plate

Active Time: 15 minutes

Makes 2 servings

Minted Pea Dip Snack Plate.JPG


  • 8 ounces fresh or frozen green peas
  • 3 tablespoons packed mint leaves
  • 1 small garlic
  • 1 tablespoon tahini (optional)
  • 2 tablespoons lemon juice
  • 1 ½ tablespoons extra virgin olive oil
  • 1/4 teaspoon fine sea salt
  • radishes from Day 5, halved
  • 2 large carrots, cut into sticks
  • 2 celery stalks, cut into sticks
  • 1 small kohlrabi bulb, peeled and cut into sticks
  • 4-6 Swiss Chard leaves, stems cut off at base of leaves


  1. Bring 3 cups water to a boil in a small pot. Add peas and blanch for 2-3 minutes, or until they turn bright green. Strain peas and let cool a little bit.
  2. Add remaining ingredients to a food processor. Add green peas and pulse until creamy. Add a touch of water if needed to reach a smooth consistency.
  3. Serve dip with vegetables.