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Plum Peach & Pear Crumble

Active Time: 15 minutes / Cook Time: 25-30 minutes / Total Time: 40-45 minutes

Makes 10 servings



  • 3 large pears
  • 4 plums
  • 4 peaches
  • Juice of 1/2 lemon
  • 3 tablespoons coconut sugar
  • 1 tablespoon arrowroot flour
  • 3 teaspoons cinnamon, divided
  • 1 3/4 cups gluten free rolled oats
  • 1/3 cup pure maple syrup
  • 1 teaspoon cardamom
  • 2 tablespoons almond flour
  • 1/4 teaspoon fine sea salt
  • 1/3 cup coconut oil or ghee, chilled


  1. Pre-heat oven to 350 degrees F.
  2. Core your pears, plums, and peaches and chop into bite sized chunks. Place on the bottom of a 9 inch baking dish.
  3. Add lemon juice and toss to coat the fruit. Sprinkle sugar, arrowroot, and 2 teaspoons cinnamon over top and toss to coat.
  4. In a medium sized mixing bowl, mix together oats, maple syrup, 1 teaspoon cinnamon, cardamom, almond flour, and sea salt.
  5. Cut in chilled coconut oil or ghee and mix together using clean hands until the mixture is crumbly. Pour evenly over the top of the fruit.
  6. Bake for 25-30 minutes, until golden brown.
  7. Remove from oven and allow to cool completely. Cover tightly with saran wrap and freeze overnight.
  8. To serve, remove from freezer and carefully cut into 10 slices.
  9. Heat individual servings of crumble in an oven safe dish in a 350 degree oven for 10 minutes, or until heated through. Alternatively, microwave individual servings for 45 seconds.