Please enable javascript in your browser to view this site!

Sea Salt & Vinegar Kale Crisps

Active Time: 10 minutes / Cook Time: 27 minutes

Makes 4 servings

kale chips.jpg


  • 1 pound curly kale
  • 1/2 tablespoon coconut oil, melted
  • 1/2 tablespoon vinegar
  • 1/4 teaspoon sea salt


  1. Preheat oven to 300 degrees F and line a large cookie tray with all natural parchment paper.
  2. Tear kale leaves away from their stems, creating medium sized pieces and place in a large mixing bowl.
  3. Whisk together coconut oil and vinegar. Using clean hands, massage oil into kale leaves. I usually pour a small amount of oil onto my hand, and then massage the kale. You want every leaf to be lightly coated.
  4. Sprinkle with sea salt and mix well. Place leaves onto a baking sheet in a single layer (use 2 trays if needed) and bake for 12 minutes on the middle rack.
  5. Remove from oven and give the chips a stir. Return to oven for 12-15 minutes more, or until crispy.
  6. Enjoy as a snack, reserving half in a secure airtight container at room temperature for tomorrow.