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Spiced Pumpkin Seeds

Active Time: 3 minutes

Makes 8 servings

Spiced Pumpkin Seeds.JPG


  • 1 cup dry roasted unsalted pumpkin seeds
  • Olive oil, to serve
  • Cumin, rosemary, or your favorite spice of choice, to serve
  • Sea salt, to serve


  1. To prepare 2 servings, toss 4 tablespoons pumpkin seeds with ½ teaspoon olive oil, a pinch of cumin, and a pinch of sea salt. Taste and adjust seasonings as desired.
  2. This snack can be prepared the evening before, or in the morning.