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Spinach Berry Smoothie

Active Time: 10 minutes / Soak Time: Overnight

Makes 4 servings, about 4 cups

Nutrition Corner: Cinnamon
Cinnamon is an excellent source of antioxidants, contains anti-inflammatory properties, and can help balance blood sugar levels. There are two main types of cinnamon used today: Ceylon cinnamon and Cassia cinnamon. While Cassia cinnamon is more common, I opt for Ceylon cinnamon because it has been shown to contain more of cinnamon’s health promoting compounds.

Spinach Berry Smoothie.JPG

Ingredients:

  • 2 cups spinach
  • 1/2 small avocado
  • 1 1/2 cups frozen blueberries
  • 2 cups almond milk
  • 1 tablespoon almond butter
  • Pinch sea salt
  • ¼ - ½ teaspoon cinnamon, to taste
  • 2-4 drops stevia, to taste, optional

Directions:

  1. Add all ingredients to a high speed blender and blend until smooth. Add more water if needed to reach desired consistency. Transfer to glasses or mason jars to take to-go.