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Superfood Trail Mix

Active Time: 10 minutes

Makes 3 1/4 cups (about 12 servings)

Nutrition Corner:
Homemade trail mix skips the pesky additives found in most packaged mixes, most notably, vegetable oils. Make sure you are buying dry-roasted (as opposed to nuts roasted with vegetable oil) and organic nuts. If you prefer to buy raw nuts, make sure you roast them at home to increase digestibility and remove some of the phytic acid and enzyme inhibitors.

Superfoods Trail Mix.PNG

Ingredients:

  • 3/4 cup dry roasted almonds
  • 3/4 cup dry roasted walnuts
  • 3/4 cup dry roasted cashews
  • 1/4 cup dark chocolate chips (I use Lily's no sugar added brand)
  • 1/4 cup coconut flakes
  • 1/4 cup dry roasted sunflower seeds
  • 1/4 cup goji berries

Directions:

  1. Mix all ingredients together in a bowl and transfer to an airtight container or mason jar.
  2. Store in an airtight container until ready to serve.
  3. To serve, place 1/4 cup Trail Mix in a small bowl or to-go container.